Appetizers, Sandwich Fillings, Spreads & Dips
- Strawberry Chia Jam
- Egg Salad (lentil chickpea)
- Crunchy Millet Patties/Nuggets
- Artichoke Spinach Dip
- Spicy Black Bean Hummus
- Cashew Tofu Mayo
- Deviled Eggs
- Chickpea Tuna Salad
- Mock Liver Pâté
- Seafood Surprise
- Pita Chips
- Polenta Butter
- Millet Butter
Breakfast & Breads
- Raisin Bran Muffins
- Berry Pie Oat Bites
- Zucchini Muffins
- Chef AJ’s CRAM Muffins
- Blueberry Loaded Muffins
- Apricot Cornmeal Bake
- Southwest Tofu Scramble
- Breakfast Sausages (patties or links)
- Chia Pudding
- German Gluten-Free Bread
- Granola Clusters
- Pumpkin Waffles
- Carrot Cake Baked Oatmeal
- Basic Buns and Bread
- Outback Steakhouse Black Bread
- Soybean Oat Waffles
- Banana Waffles
- Banana Chocolate Chip Muffins
Dairy Substitutes
- Creamy Almond Cheese
- Ninja Creami Yogurt Ice Cream (strawberry banana)
- Soy Milk (from soybeans)
- Ninja Creami Vanilla Ice Cream (options: sugar free, 3 flavors, yogurt)
- Ninja Creami Ice Cream (Peanut Butter Banana)
- Chickpea Cheez
- Velvet Cheese (agar)
- Tangy Yogurt Cheese
- Cashew Milk or Cream
- Soy Yogurt
- Lasagna Cheese
- Tofu Ricotta
- Vegan Parmesan
- Greek Yogurt
- Cream Cheese (millet & cashews)
- Velvet Cheese (gelatin)
- Cashew Sour Cream
- Cheese Sauce (potato)
Main Dishes & Sides
- Vegetable Chow Mein
- Mexican Casserole
- Black Eyed Peas (curry)
- Indonesian Fried Rice
- Sweet & Sour Braised Red Cabbage
- Crab Cakes (okara & jackfruit)
- Fat Free Refried Beans
- Misir Wot (Ethiopian Red Lentil Stew)
- Moroccan Chickpea Stew
- Pineapple Rice
- Stove Top Glazed Brussels Sprouts
- Mushroom Stroganoff
- BBQ Beans (crockpot)
- Dumplings (no eggs and fat free)
- Blue Ribbon Chili
- Shepherd’s Pie
- Lasagna
- Cowboy Caviar
- Sautéed Mushrooms
- Steamed Spinach
- Portobello Mushroom Burger
- Bread Stuffing (crockpot)
- Not Traditional Spaghetti Sauce
- Vegan Korma
- Vegetable Stir Fry with Peanut Sauce
- Buckwheat Casserole (mushroom broccoli)
- Corn Tortillas
- Mexican Black Beans
Meat Alternatives
- Okara “Meatloaf” Loaf
- Turkey Roast (chickpeas & gluten)
- Shepherd’s Pie
- Veggie Burger (bulgur & gluten)
- Faux Salmon
- Veggie Dogs (gluten)
- Gluten Free Vegan Hot Dogs
- Veggie Burger (tofu mushroom)
- Cauliflower Crumbles
- Chicken Strips
- Burger Delight (crumbles)
Salads & Dressings
- No Oil Salad Dressings
- Pasta Salad
- Hail to the Kale
- Ginger Orange Dressing
- Bean Salad
- Festive Wild Rice
- Wild Rice Beet Chickpea Salad
- Seasoned Croutons – no oil
- Caesar Salad
- Brussels Sprout Salad with Cranberries & Candied Pecans
- Soba Slaw with Peanut Dressing
- Italian Salad Dressing
- Oil Replacement for Salad Dressings
- Quinoa Salad with Cranberry & Toasted Almonds
Soups, Chilis & Stews
- Spicy Black Bean Soup
- Mexican Quinoa
- Split Pea Soup with Barley
- Beef Flavored Vegetable Barley Soup
- Red Lentil Chili
- Morocan Chickpea Stew
- Veggie Soup Dry Mix
- Seafood Chowder
- Mushroom Potato Chowder
- Minestrone Soup
- Creamy Tomato Soup
- Wild Rice Mushroom Soup
Spice Mixes, Condiments, Sauces & Gravy
- Tartar Sauce
- Berbere (Ethiopian spice mix)
- Mushroom Gravy
- Tofu Scramble Egg Seasoning
- Taco Seasoning
- Marinara Sauce
- Old Bay Seasoning
- Seaweeds for Seafood Flavoring
- Pickled Red Onions
- HP Sauce
- Turkey Flavored Gravy
- Salsa Verde by Jasmary
- Bay Leaf Powder
- Chicken Flavored Seasoning
- Mushroom Powder
- Beef Flavored Seasoning
Sweets & Treats
- Pumpkin Spice Chocolate Chip Cookies
- Black Bean Brownies
- Fudgy Black Bean & Squash Brownies
- Fig Newtons – Fig Rolls
- Okara Coconut Cookies
- Chocolate Sauce/Syrup
- Instant Chocolate Mousse
- Gingerbread Cookies
- Chocolate Halva (Middle Eastern dessert)
- Cosmic Power Cookies
- Cashew Millet Cream
- Crispy Rice Squares
- Every Day Creamy Frosting
- Adonis Chocolate Cake
- Creamy Rice Pudding
- No Bake Nuggets (GF)
- No Bake Nuggets (all-bran)
- Chocolate Rice Krispie Nuggets
- Carob Rice Krispie Nuggets
- Fudgesicles
- Fruit & Berry Topping – without sugar
- Tropical Cheesecake
- Pecan Date Pie Crust
- No Bake Pumpkin Pie Mousse
- Cashew Pear Whip
- Carob Nut & Seed Fudge
- Carob Nut & Seed Fudge (with date paste)
- Pineapple Millet Parfait
- Chickpea Chocolate Truffles
- Carrot Cake
- Cashew Pear Cream
- Chocolate Chip Oatmeal Cookies
- Cherry Peach Cobbler
How-To
- Pan Roasted Squash
- Cooking Split Peas
- Stove Top Glazed Brussels Sprouts
- Dry Roasting Brussels Sprouts
- Barley (how to cook)
- Prune Purée
- Stop Sweet Potatoes from Turning Black & How to Pan Roast
- Cooking Dry Beans
- Almond Butter
- Chinese Five Spice (no heat)
- How to Use Starches as a Thickening Agent
- Perfect Buckwheat
- Millet
- Sauté Onions (without oil)
- Date Paste
- Fluffy Brown Rice
- Quinoa – stove top
- One Minute Quinoa – instant pot
- Wild Rice (how to cook)
General Information