Chia Pudding

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Quick, tasty, easy and versatile!

Yield: 4 servings


  • 2 cups unsweetened plant-based milk, or could use water
  • ½ cup chia seeds

Additional Ingredients – Flavoring Options 

Your choice, use one, use all or use a combination of any.

  • 2 Tbsp maple syrup (or use a scoop of date paste instead)
  • 2 Tbsp raisins
  • 1 Tbsp almond butter or any other nut butter
  • 1 tsp fresh grated ginger
  • ½ tsp cinnamon
  • ¼ tsp cardamon
  • ½ tsp vanilla


  1. Add liquid to bowl then add the chia seeds. To prevent chia seeds from clumping, start whisking immediately.
  2. Add your sweetener and flavoring options then whisk again.
  3. Cover and place in fridge overnight, or for a minimum of 4 hours for chia seeds to completely hydrate.
  4. Eat with 5 days to 1 week.