Welcome to Journey to Healthy Eating!
I’m Yvonne Smith and I teach whole food, plant based classes. I am also a certified CHIP facilitator to teach CHIP, a Complete Health Improvement Program.
This website has been developed to provide relevant and evidence-based information and resources to help my students on their own journeys to a healthier lifestyle. You are welcome to explore this site. I hope you will find some of these resources and classes helpful to your journey to improved health.
Featured in the St. Albert Gazette: Journey to a plant-based diet by Anna Borowiecki January 28, 2017
Journey to Healthy Eating
Introduction to Whole Food Plant Based Eating
Food plans & shopping
START COOKING
HEALTHIER FOOD CHOICES
CHIP PROGRAM & CLASSES
Overcoming Challenges
Nutrients & Supplements
FREQUENTLY ASKED QUESTIONS
RAISING HEALTHY KIDS
REGAINING HEALTH
Food & Recipe Index
