Journey to Healthy Eating



Welcome to Journey to Healthy Eating!

I’m Yvonne Smith and I teach whole food, plant based classes. I am also a certified CHIP facilitator to teach CHIP, a Complete Health Improvement Program.

This website has been developed to provide relevant and evidence-based information and resources to help my students on their own journeys to a healthier lifestyle. You are welcome to explore this site. I hope you will find some of these resources and classes helpful to your journey to improved health.

Featured in the St. Albert Gazette: Journey to a plant-based diet by Anna Borowiecki January 28, 2017

Journey to Healthy Eating



Image
Introduction to Whole Food Plant Based Eating

Image
Food plans & shopping

Image
START COOKING

Image
HEALTHIER FOOD CHOICES

Image
CHIP PROGRAM & CLASSES

Image
Overcoming Challenges

Image
Nutrients & Supplements

Image
FREQUENTLY ASKED QUESTIONS

Image
RAISING HEALTHY KIDS

Image
REGAINING HEALTH

Image
Food & Recipe Index

Image
ABOUT ME