These are delicious! This recipe has been adapted from Straight Up Foods by Cathy Fisher.
Yields: 1 dozen muffins
Ingredients
- 25 Deglet Noor pitted dates, (200g)
- 1½ cups water, (336g)
- 2 cups whole wheat flour, (120g) for gluten free see notes below
- 1 Tbsp baking powder
- 2 tsp baking soda
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp ginger
- ¼ tsp cloves
- 2 cups grated zucchini, (between 240 to 300g)
- ½ cup chopped walnuts, (42g)
- ½ cup chocolate chips, (60g)
- 2 tsps vanilla
Instructions
- Bake in a preheated 350°F oven. Prepare loaf pan or muffin cups and set aside.
- In a small bowl cover dates with water and set aside for 30 minutes for dates to soften. (Can leave as long as overnight).
- In another bowl whisk together the flour with the baking powder, baking soda, cinnamon, nutmeg, ginger, and cloves.
- Along with the soaking water, blend dates until smooth then scrape contents from the blender to a large mixing bowl. Next add the vanilla, zucchini, walnuts, and chocolate chips. Stir well to combine.
- Add the dry ingredients and mix to incorporate.
- Scoop batter to a loaf pan or muffin cups.
- Bake loaf for 60-65 minutes. Bake muffins for 25-30 minutes. Test with toothpick before removing from oven. (With gluten free the muffins/loaf will be more moist/dense and fragile, but very tasty).
Notes
For gluten free substitute whole wheat flour with:
- 1 1/3 cups oat flour, (120g)
- 1 cup millet flour (120g)
Although not as fluffy as milled flour, oats and millet can be gound into flour with a high speed blender like a VitaMix.