Chicken Strips

These Chicken Strips are made from Soy Curls and are quick and easy to prepare. These can be left plain or breaded.

Yield: for one generous serving:

  • 42 grams dry soy curls will make 142 g
  • 1½ oz dry soy curls will make 5 oz



  1. Add water, Chicken Flavored Seasoning, salt and soy curls to a pot. Cover and soak for 8-10 minutes or until soft and plump.
  2. These are ready to eat. Taste and if desired add a bit more seasoning or salt.
  3. Drain and squeeze out excess water. A salad spinner will do a great job. If desired. save the broth for soups.
  4. Pan fry or toss Soy Curls in a Ziplock bag with Panko. Bake in a preheated 400°F oven for 15 to 20 minutes or put in an air fryer for 8 to 10 minutes.

Other ways to enjoy Soy Curls

  • With sweet sour sauce, orange chicken or BBQ sauce.
  • Chop, add a scoop of mayo and make chicken salad sandwich filings.


More about Butler Soy Curls recipes and where to purchase