How to Cook Red Lentils

Red lentils are a bright coral color, but turn to a soft yellowish-beige when cooked. Wash lentils before using. Do this by putting lentils in a large bowl with plenty …

*Insteada Hummus

(chickpea & cashew)
Recipe modified to support recovery from processed food addiction.

Pasta Salad

When suffering from processed food addiction, we lose connection with our body signals. This recipe has been modified to give peace of mind while providing structure to meal planning. It’s also for reassurance, to easily calculate what to add to ensure we are eating enough. This recipe is not compliant for people who abstain from flour.

*Borscht

Recipe modified to support recovery from processed food addiction.

*Coleslaw

Recipe modified to support recovery from processed food addiction.

*Hail to Kale

Recipe modified to support recovery from processed food addiction.