How to Sprout Lentils

Lentils are one of the easiest things to sprout as it doesn’t need a lot of experience. Furthermore there is no expensive equipment required.

How to Cook Green Lentils

Learn how to cook lentils perfect every time! The focus here is on green/brown lentils which I like to use in salads. I have found them tricky to cook as I like them to hold their shape and not mushy. 

Barley (how to cook)

Barley is a great, low fat grain, packed with nutrients. It adds a nice sweet chewy texture to soups and other cooked grains.

Prune Purée

Yes, you can use prune puree as an egg or a fat substitute in baking.

Cooking Dry Beans

Cooking dried beans at home is very rewarding and about a third of the cost of store bought.