How to Cook Beets

Although there are numerous ways to cook beets, my preferred method is to boil them. It’s simple and the skins slip off easily.

Barley (how to cook)

Barley is a great, low fat grain, packed with nutrients. It adds a nice sweet chewy texture to soups and other cooked grains.

Prune Purée

Yes, you can use prune puree as an egg or a fat substitute in baking.