This is home cooking at its best. Welcome to my favorite recipes! Only recipes that my family and students enjoy are posted. Recipes are whole food plant-based and made without oil. There is also a category for sweet treats. The recipes in this section have been modified to help curb the desire for something sweet while being mindful of our choices. The feedback I receive is consistent… “I didn’t expect plant-based foods to be so flavorful and amazingly tasty.”
Should you need clarification on any of the recipes, please feel free to email Yvonne so the instructions can be improved [email protected]
Recipe Categories
Featured Recipes
Red Lentil Chili
Chef AJ always inspires me. This recipe is a family favorite.…
Chef AJ’s CRAM Muffins
These muffins are hearty, moist, and very good. Similiar to overnight oats, I prefer to let the batter sit overnight…
Shepherd’s Pie
Comfort food at its best!…
Wild Rice Beet Chickpea Salad
This is a hearty salad. It can be served either as an apetizer or it can be satisfying as a…
Veggie Burger (bulgur & gluten)
These are another family favorite. The gluten, bulgur and walnuts give these burgers a nice meaty texture.…
Vegan Blueberry Loaded Muffins
This recipe was adapted from NutritionStudies.org. These are flight, moist, and packed with blueberries.…