Introduction to Whole Food Plant Based Eating

What are the Benefits of a Whole Food Plant Based Diet?

Dr. Anthony Lim, M.D., is a medical director at The McDougall Program, staff physician at True North Health Center and family physician at Kaiser Permanente. In this video, Dr. Lim presents what a whole food plant based is along with the benefits. Dr. Lim’s 55-minute presentation is followed by a 20-minute question and answer session.