This chow mein is delicious. The flavor is in the sauce.
Mexican Casserole
This is simple and hearty. Can be prepared ahead of time then bake.
Black Eyed Peas (curry)
This curry is a flavorful way to enjoy black eyed peas!
Indonesian Fried Rice
Spice up leftover rice with this delightful combination of flavors.
Sweet & Sour Braised Red Cabbage
This is a delicious tangy blend of red cabbage and apples.
Crab Cakes (okara & jackfruit)
These are crunchy on the outside and soft in the inside.
Fat Free Refried Beans
They are easy to make and irresistible. These are wonderful as a side or make them into a hearty meal by filling warm tortillas or burritos with beans, lettuce, tomatoes, scallions, and a scoop of salsa.
Misir Wot (Ethiopian Red Lentil Stew)
Very simple and very tasty! Ethiopian spices can have a way to delight our taste buds. For a hearty meal fold in chopped fresh spinach at the end of cooking and serve with rice and roasted butternut squash.
Moroccan Chickpea Stew
This Moroccan Stew is sure to delight. It has an exceptional blend of spices.
Pineapple Rice
This is a meal in itself and a tasty way to use left over rice.