Cowboy Caviar

Cowboy Caviar is a different twist to a bean salad. It’s easy to make, colorful and can be enjoyed year ’round. Serve as a side or as a meal. It’s a definite crowd pleaser.


Yield: 4 – 6 servings This is a tasty version to traditional lasagna. When making lasagna, we can keep it relatively simple with noodles, sauce and cheese. Have fun with …

Sautéed Mushrooms

These mushrooms are paired with fresh garlic and dark balsamic vinegar.

Steamed Spinach

Simply prepared, spinach is a great food to add extra nutrients to soups, casseroles, lasagna, and dips.

Portobello Mushrooms

These are packed with flavor. Serve as a burger, or slice into slabs and serve with a side of vegetables and whole grains. Ingredients Instructions Grill Oven Air Fryer

Not Traditional Spaghetti Sauce

A dear friend shared this recipe with me a few decades ago. When she told me about the ingredients, it’s not a recipe I would have made. But after listening …

Vegan Korma

Going plant-based is easy when using the wonderful spices found in traditional Indian cooking. The richness in this sauce comes from cashew cream.