Buckwheat Casserole (mushroom broccoli)

Buckwheat, mushrooms and broccoli are a great combination.

Quinoa Salad with Cranberry & Toasted Almonds

I was inspired by this recipe that a friend sent me. This is my adapted version. The original recipe can be found on AllRecipes. Ingredients for Salad Ingredients for Salad …

Fluffy Brown Rice

Before my instant pot I use to struggle with making fluffy brown rice. I like to keep this recipe as a reference for anyone unfamiliar with how to cook rice.

Quinoa – stove top

Yield: about 3 cups cooked Although quinoa is a seed, we call it a grain. I found quinoa to be one of the hardest grains to cook. From my experience, …

One Minute Quinoa – instant pot

I follow the cooking directions to 1-Minute Quinoa that came with the Instant Pot. To keep your grains from getting mushy, pay close attention to the liquid to grain ratio.

Wild Rice (how to cook)

Always wash wild rice before cooking and never add salt until the grain is cooked. Adding salt at the beginning will harden the outer bran and prevent water absorption.

Outback Steakhouse Black Bread

This bread is outstanding. It is a nice, moist, slightly sweet, gluten free bread.

Burger Delight (crumbles)

The bulgur gives this a meat like texture. Substitute these burger crumbles in recipes that call for traditional cooked ground meat.

Wild Rice Mushroom Soup

The flavor of this soup is outstanding! You may be tempted keep recipe just for company, but there is no special occasion required to enjoy this soup anytime.

Banana Waffles

Packed with healthy ingredients! Waffles aren’t just for breakfast. Enjoy these anytime!