Borscht

Classic and hearty beet soup, a meal in itself!

Rejuvelac

Rejuvelac can be used to make Cultured Vegan Cheese or drink as a gut friendly tonic.

Black Bean Burgers

The hickory smoke flavor from the torula yeast adds a unique flavor to these black bean burgers.

How to Cook Beets

Although there are numerous ways to cook beets, my preferred method is to boil them. It’s simple and the skins slip off easily.

Vegan Hotdogs (with beets)

Who let the dogs out? Adapting the original recipe adds to the nutrition and you will not be disappointed!

How to Sprout Lentils

Lentils are one of the easiest things to sprout as it doesn’t need a lot of experience. Furthermore there is no expensive equipment required.

Potato Salad

Creamy delicious potato salad with vegan eggs.