Mexican Black Beans

These flavorful beans go well with tortillas, burritos, tostadas or in a taco bowl.

Cauliflower Crumbles

This is one of my favorite hamburger substitutes. Use in recipes that ask for ground beef. Great in tacos, burritos, spaghetti sauce, shepherd’s pie, and lasagna. 

Carrot Cake

This is one of my favorite go to recipes which can be found on Straight Up Foods by Cathy Fisher. I prefer to make muffins from this recipe rather than …

Mushroom Potato Chowder

This chowder is thick and rich-tasting without any dairy products. It’s an absolute crowd pleaser.

Minestrone Soup

This is a hearty soup with a flavorful broth, a variety of vegetables, and red kidney beans. You have the option to add pasta.