(dried fruit)
*Potato Veggie Chowder
Recipe modified to support a balanced meal plan.
*Savory Cashew Sauce
Recipe modified to support a balanced meal plan.
*Tamale Pie
Recipe modified to support a balanced meal plan.
*Coming Soon Lunch or Dinner (no – recipes)
Ideas for creating lunch or dinner meals without using recipes.
*My Food Journal
First 12 weeks of my food journal.
*Cauliflower Potato Curry
Recipe modified to support a balanced meal plan.
*Egg Salad (lentil chickpea)
Recipe modified to support a balanced meal plan.
*Breakfast (easy no-recipe ideas)
Ideas for simple wholesome, satiating no-recipe breakfasts!
*Food Plan
Plant based food guide for optimal health.