Easy, yummy and made with simple ingredients!
Gluten Free Flour (homemade mixes)
Making your own gluten free flour is economical and lets you control your ingredients.
Thumbprint Cookies
These classic cookies are quick and easy to make. Using almond flour finely chopped walnuts adds richness to these cookies while making them a much healthier option than the traditional version.
Growing Sprouts (salad sprouts & lentils)
Sprouts are one of the easiest foods you can grow. Sprouts are a living food, packed full of nutrients. You can’t eat anything fresher.
Brownies (with beets)
Moist and delicious! No one would know they had beets in them.
Borscht
Classic and hearty beet soup, a meal in itself!
Rejuvelac (fermented beverage)
Rejuvelac can be used to make Cultured Vegan Cheese or drink as a gut friendly tonic.
Black Bean Burgers
The hickory smoke flavor from the torula yeast adds a unique flavor to these black bean burgers.
Tips to Cooking & Re-heating Veggie Burgers
After making numerous types of veggie burgers I have found some of my techniques for baking, freezing and reheating haven’t changed regardless of the type of patty.
Steamed Beet Greens and Chard
These iron-rich greens cook quickly.