Home cooked and a comfort soup! The flavor is in the broth.
Artichoke Spinach Dip
This dip is packed with flavor and delicious. Adding the cashew sour cream makes a richer dip.
Chocolate Syrup (2 variations)
Traditional favorites made healthy. Enjoy over plant-based Ninja Creami Vanilla Ice Cream.
Where to Find Unfamiliar Foods & Ingredients
This list has been put together from feedback from my students. It is geared for them and where to find them.
Turkey Roast (chickpeas & gluten)
I found this roast to have a nice texture and to be a tasty meat replacement.
Instant Chocolate Mousse
A simple luscious creamy dessert in under five minutes!
BBQ Beans (crockpot)
Canned beans are convenient, but cooking beans in a crockpot is super easy. If you haven’t cooked dried beans before, don’t let it intimidate you. This method is an effortless hands-off process with a wonderful payoff of delicious saucy beans, which are also freezer friendly.
Prune Purée
Yes, you can use prune puree as an egg or a fat substitute in baking.
Gingerbread Cookies
This is wonderful bonding time with kids. You can keep your gingerbread tradition without butter, sugar, or eggs.
Dumplings (no eggs and fat free)
Old fashioned comfort food! These dumplings are made without eggs and are fat free.