| Day 29 Jan 20/2025 | Day 30 Jan 21/2025 | Day 31 Jan 22/2025 | Day 32 Jan 23/2025 | Day 33 Jan 24/2025 | Day 34 Jan 25/2025 | Day 35 Jan 26/2025 |
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| M E A L O N E | Quinoa Lentils Onions Spinach Arugula Apple | Porridge Groat Oats Raspberries ¾ tsp Cane Sugar Sweet Potato Brown Lentils | Rice Split Mung Beans Spinach | Porridge Groat Oats Split Mung Beans Kohlrabi Nectarines | Porridge Groat Oats Split Mung Beans Raspberries Flax ½ tsp Cane Sugar Orange | 3-Grain Porridge Amaranth Teff Canahua Split Mung Beans Blueberries Nectarines | Lentil Bean Stew Rice Baby Bok Choy Onion Cucumber Orange |
| M E A L T W O | Minestrone Soup Seashell Pasta Sweet Potato Veggie Hot Dog Orange | Minestrone Soup Seashell Pasta Beets Cucumber Pineapple | Lentil Soup | Minestrone Soup Seashell Pasta Sweet Potato Lion’s Mane Mushroom Fennel Spinach Daikon Cucumber Orange | Rice Beans Corn Fennel Daikon Sweet Potatoes Pickled Carrots Orange | Minestrone Soup Seashell Pasta Rice Spinach Celery Fennel Mushrooms Corn Apple Orange | Potatoes Mushrooms Onions Spinach Red Peppers Cucumber Queso Dip All-Bran Split Mung Beans Cashew Milk Apple |
| M E A L T H R E E | Porridge Groat Oats | Lentil Soup Potatoes Turkey Flavored Gravy Cauliflower Oranges |