A guide to a simple food plan to help manage food addiction.
Dried Mushrooms and How to Use
They are many types of dried mushrooms. Dried mushrooms are more concentrated in flavor than fresh. When it comes to plant based recipes, dried shiitake mushrooms have the most meaty …
How to Cook Red Lentils
Red lentils are a bright coral color, but turn to a soft yellowish-beige when cooked. Wash lentils before using. Do this by putting lentils in a large bowl with plenty …
How to Rehydrate Soy Curls
Before using soy curls they need to be rehydrated then the magic happens with various seasonings and sauces.
Growing Sprouts (salad sprouts & lentils)
Sprouts are one of the easiest foods you can grow. Sprouts are a living food, packed full of nutrients. You can’t eat anything fresher.
Rejuvelac (fermented beverage)
Rejuvelac can be used to make Cultured Vegan Cheese or drink as a gut friendly tonic.
How to Cook Beets
Although there are numerous ways to cook beets, my preferred method is to boil them. It’s simple and the skins slip off easily.
How to Cook Green Lentils for Salad
No more mushy over cooked green lentils. Learn how to cook them perfect every time!
Pan Roasted Squash
Quick and easy method to pan roast squash with out oil.
Cooking Split Peas
Creamy split peas.