Cashew Millet Cream

I like creamy sauces and often use this as a topping to cooked cereals, waffles and fruity type desserts like apple crisp and cobblers.

Creamy Rice Pudding

I have tried many versions of ‘healthy’ rice puddings. To my disappointment this is one time when brown rice doesn’t satisfy the creamy comfort texture I’m looking for. This is …

No Bake Nuggets (all-bran)

These have been my favorite go to nuggets when looking for a quick sweet treat. They are easy to make and the flavor can be changed by using different nut butters.

Chocolate Rice Krispie Nuggets

These are a wonderful transition for something quick, sweet, and chocolaty with a melt in your mouth feathery crunch.

Carob Rice Krispie Nuggets

This recipe has been revised, and satisfys a melt in your mouth feathery crunch with a trace of lingering chocolate.

Fudgesicles

These are amazing! Rich, creamy, chocolaty and sweetened with dates.