*Coleslaw

Note: Printer scaling may be required.

This recipe has been modified to support a balanced meal plan. More info here.

Makes 2 servings. One serving provides: 10 oz vegetables  ¼ fat serving   Aprx Nutrition For One Serving Cal: 228 Protein: 9g Carbs: 38.6g Fat: 6g Fiber: 10.5g

Ingredients

The vegetables weights are a guideline. Use the amounts you prefer.

• 20 oz cabbage, shredded
• 6 oz carrots, shredded
• 4 oz sweet onions, diced
• 4 oz of Tofu Cashew Mayo or Cashew Sour Cream
• 1 tsp dill weed
• salt and pepper to taste

Instructions

1. In a large bowl mix the cabbage, carrots and onions together. 
2. Add the mayonnaise and dill. Mix well to combine. 
3. Add salt and pepper to taste.
4. Divide into 2 servings.
5. To make a complete meal add a grain, protein and fruit.
6. Keep leftovers in fridge. Use with in 3 to 4 days.

Note

After the salad sits overnight in the fridge, the vegetables will release some of their natural juices and will soften slightly. Stir salad to incorporate the juices before serving.