Your Journey to Health

Let Lifestyle be your medicine!


MEETUP Coming Soon

BRIGHT LINE EATING Journey to Healthy Eating evolves to combine support for Bright Line Eating.

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Yvonne's Favorite Recipes

This is home cooking at its best. Only recipes that my family and students enjoy are posted.

Cook with these recipes

MY JOURNEY Continues

Eating whole food plant based continues, however. . .

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Coming Soon Bright Line Eating Recipes

In the process of modifying my favorite recipes for BLE structured meal planning.

Coming soon

Journey to Healthy Eating



Yvonne teaching a cooking class
ABOUT ME

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Introduction to Whole Food Plant Based Eating

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Quick Links To Food Ideas

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Food plans & shopping

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COOKING DEMO's TECHNIQUES & APPLIANCES

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HEALTHIER FOOD CHOICES

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Nutrients & Supplements

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Overcoming Challenges

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RAISING HEALTHY KIDS

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Early Founders To WFPB Lifestyle

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Common QUESTIONS

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coming Soon Bright Line Eating Recipes

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my journey continues...

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ADDICTION RECOVERY

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BLE - meetup coming soon

 

Welcome to Journey to Healthy Eating. I started eating whole food plant based in 2012 and my journey continues to evolve.

I’m Yvonne Smith and my journey started with my personal journey to improved health which led to teaching whole food plant based cooking classes. St. Albert News. These were other fun interviews. Plant based community kitchen classes.

880 CHED (Christmas 2024)

This website has been developed to provide relevant and evidence-based information and resources to help any one interested. I hope you will find some of these resources helpful to your journey to improved health.