Salads, Bowls and Holiday Meals


Meal in a Bowl

Bowls, sometimes referred to as glory bowls, are hearty, filling dishes made of various greens, raw or roasted veggies, beans and a healthy grain like quinoa or brown rice. Sometimes they also include toppings like nuts, seeds and dressings for added texture and flavor.


If you want a little variation from a traditional salad, you may want to check Center for Nutrition Studies for these bowls.