Journey to Healthy Eating Navigation
  • Assign a Menu
  • Assign a Menu

Salads, Bowls and Holiday Meals


  • Salads
  • Bowls
  • Holiday Meals
  • Bread
  • Crispy Potatoes
  • Dairy Substitutes
  • Meat Substitutes
Holiday Meals with Menu’s
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Transitions are made easier when we add a new food to an already familiar meal.


Wow, this is an golden oldie! Watch Chef AJ and Julieanna Hever, the Plant-Based Dietician, celebrate a full holiday meal in this Special Episode. They feature 8 delicious demonstrations with recipes. 39:29
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Holiday meals challenge many people who are transitioning to a healthy diet, as they are uncertain about what meals to prepare. Dr. McDougall’s website comes complete with how to plan a menu and includes numerous recipes.
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Learn more about Thanksgiving and its holiday origin as you choose a whole food plant based entrée, side dish or desert.
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Forks Over Knives share their favorite holiday foods
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All gluten free, sugar free, oil free and amazingly delicious. Cathy Fisher from Straight Up Foods shares her favorite holiday recipes along with recommendations of which recipes to use to ensure your guest will love your food at first bite!
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For more SOS gluten free recipes check out Cathy Fishers website. I especially enjoy her Fettuccini Alfredo, Zucchini Bread and Crust Topping to her Peach Pie-Lets.
 
The information contained in this website is for general information purposes only. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. It is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.