Holiday Menus and Recipes | Journey to Healthy Eating

Salads, Bowls and Holiday Meals

Holiday Meals with Menu’s

Transitions are made easier when we add a new food to an already familiar meal.

Chef AJ and Julieanna Hever, the Plant-Based Dietician, celebrate a full holiday meal in this Special 50th Episode. They feature 8 delicious demonstrations with recipes. 39:29

Holiday meals challenge many people who are transitioning to a healthy diet, as they are uncertain about what meals to prepare. Dr. McDougall’s website comes complete with how to plan a menu and includes numerous recipes.

Learn more about Thanksgiving and its holiday origin as you choose a whole food plant based entrée, side dish or desert.

Forks Over Knives share their favorite holiday foods

All gluten free, sugar free, oil free and amazingly delicious. Cathy Fisher from Straight Up Foods shares her favorite holiday recipes along with recommendations of which recipes to use to ensure your guest will love your food at first bite!

For more SOS gluten free recipes check out Cathy Fishers website. I especially enjoy her Fettuccini Alfredo, Zucchini Bread and Crust Topping to her Peach Pie-Lets.